I started tracking what I eat with an application on my iPhone called Loseit! It is really neat. I told it what I want to lose total and how much I want to lose each week an it gave me a calorie budget. I have only been doing it for three days, but so far I have stayed under the line. It was never by much but it was there.
Today I went over the line and not just a toe over either. I dove right line and kept right on going. There it was on the log a clear line of shame. This is probably why I usually stop my food journals in the past. I hate admitting what I have really done. I am going to try and learn from this and press on. I will just have to look at that awful red line and keep plugging stuff in my log. But just to be sure I am going to go look up the average caloric values of a few things just in case it was wrong ....hah it was wrong. I tweaked it and feel a little better but I should mention I am unpleasantly full right now.
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